If you’re feeling emotional burnout and emotional exhaustion, you’re not alone. These feelings are common and understandable in today’s world. A difficult relationship or emotional neglect can lead to feeling burnt out, and this is never something to not take seriously. Just remember that you should always consult a medical professional if symptoms appear unusual.
Maslach Burnout Inventory
Signs of Emotional Exhaustion
How to Recognize Burnout at Work
Burnout Due to Career Demands And Control
Burnout and Life Satisfaction with Work/Life Balance
Recognizing and Coping with Emotional Exhaustion
Emotional Exhaustion From Demanding Jobs
Music: “cute” from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!